Or more accurately Weight Gain Wednesday. Yes, I have regained the pound I lost. I also have neglected my exercise regime big time. Excuse - on Wednesday May 5th I woke up with a painful shoulder. I've had problems with muscle spasms in my neck in the past. The doctor couldn't be sure but thought it was probably due to some of the exercises I had been doing most likely the abdominal crunches which made my neck hurt when I was doing them. You see exercise is BAD FOR YOU.
Over the next week the pain got worse and had also affected my left arm and hand (I'm left-handed). I was getting very little sleep as the pain was so bad. After another trip to the Doc's and some strong drugs I wasn't much better. However, I am gradually getting better, sleeping well and pain-free during most of the day. First couple of hours in the morning are the worst. I can't drive though so thank goodness for online supermarket shopping.
Anyway all this has naturally made my resolve to only eat at mealtimes fly out of the window (it doesn't take much) and consequently I regained that pound. I am trying to get back on track and reluctantly mulling over the idea of counting Weight Watcher's points in order to get myself disciplined. I am trying to fit in some short walks on top of the school run and now the weather is improving that is a pleasure not a chore.Yesterday morning was so beautiful. The may blossom is coming out and I love that. I love the creamy curds of flowers and their sour scent.
So onward and upward, I'm back to square one but ready to start again :o)
Thank you all you lovely people for your comments on my blanket!! I was bowled over by your response and on Flickr too. I must say the sunshine yesterday showed it off at its most vibrant. Now I really must finish my blue ripple blanket before I forget how to do the pattern.